Do you want to be healthier, save more money, or just get your life together—but no matter what, you keep slipping back into old routines? You’re not alone!

In this episode of Roma’s Review, we’re breaking down Atomic Habits by James Clear in a way that actually makes sense for real women with real lives. No complicated systems, no overwhelming advice—just small, simple changes that can help you feel more in control of your life.

We’ll talk about:

✔ How tiny, easy habits can add up to big results

✔ Simple ways to stop bad habits (without feeling guilty)

✔ Tricks to stay motivated, even when life gets busy

✔ How to build habits that fit into your daily routine—whether you’re a working woman, a mom, or just trying to get through the week

If you’ve ever felt stuck in the cycle of starting over, this episode is for you. Let’s make habits simple, doable, and actually work for your life!